Foundations of Eastern Wisdom: An Introduction to Taoism

This course offers a comprehensive overview of Taoism, one of China's most influential philosophical and spiritual traditions. From its origins in ancient texts like the Tao Te Ching and Zhuangzi to its key concepts—such as "Wu Wei" (non-action), "Yin-Yang Balance," and "Qi Energy"—learners will gain a clear understanding of Taoism's core principles and their relevance to modern life.

What You'll Discover

1. Philosophical Roots: Explore the historical development of Taoism and its impact on Chinese culture, art, and science.
2. Core Concepts: Demystify essential ideas like harmony with nature, simplicity, and the pursuit of inner peace.
3. Practical Applications: Learn how Taoist principles can foster mindfulness, reduce stress, and promote holistic well-being.

Ideal for beginners, students of philosophy, and anyone curious about Eastern thought. Taught in accessible language with visual aids, this course bridges ancient wisdom and contemporary living—inviting you to embrace balance in a chaotic world.